Perfect your stroke technique and maximize muscle engagement with these sculling drills!
This week’s episode of #WhiteboardWednesday we’re talking about Kristof Milak's incredible 200m Butterfly World Record set at the 2019 World Championships in South Korea!
Is your pool closed due to coronavirus? We're sharing tips to help swimmers can stay in shape without a pool!
On today's episode of #WhiteboardWednesday we are sharing the 10 awesome Health Benefits of Swimming!